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Not a Peep Sleep Consulting Postpartum Support Services

5.0

(1) (1 review)

Our Booking PolicyWelcome to Not a Peep Sleep Consulting, where I turn your sleep stressors, into sleep successors! Allow me to help you achieve sleep success today!

Services

Fundamentals to Sleep Success Class

1 hr··$75

Breastfeeding/Pumping/Bottle Feeding Consult

45 mins··$75

During this 45 minute video consult, we will cover any of the following:

Breastfeeding basics, pumping, bottles, latch, bottle aversions, milk supply, transitioning from breast to bottle &/or weaning, feeding schedules, feeding to sleep etc.

Prior to our consult, you will be recieve a questionnaire to complete regarding your concerns. This will allow us to help utilize our time together, while ensuring all areas of distress have been met.

4th Quarter Connections - Postpartum Support Session & Coaching

1 hr··$200

This is a 4-week session (1, 60 min. class/week for 3 weeks) Total of 3, 60-minute classes
AND 1, 60 min. follow up to discuss any questions/concerns you may have thought of following the 3 classes. Additional coaching, resources & support can be given during this time.
Class 1- Self-care (60 min.)
Class 2 - Identity Shift (60 min.)
Class 3 - Transitioning back to work (60 min.)
Class 4 - Safe Space - Open Discussion for questions/concerns (60 min.)
*Examples include sleep deprivation, sibling support, emotional support*

Postpartum Preparation Educational 1:1 Class Session (4th trimester)

1 hr··$150

This educational 1:1 live video presentation will take place over the course of 2, 60 min. sessions.

Are you not sure what to expect following the birth of your baby? Then this class is for you! During this educational presentation, we will discuss exactly what to expect during your postpartum journey.

During session #1, we will focus on the following: Immediate postpartum practices, Golden hour & baby’s instinctive phases, what happens with your body following birth, the importance of postpartum recovery, your postpartum mind (mood disorders & symptoms) & tips for adjusting to your new role as mom & dad.

During session #2, we will focus on the following: Taking care of a newborn/baby basics, safe sleep practices, breastfeeding basics, postpartum help/reference guide, postpartum checklist & postpartum must haves for you & for baby

Postpartum Planning & Postpartum Support Coaching

1 hr··$600

Classes

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About us

Hello! Welcome to Not a Peep Sleep Consulting, Postpartum Support Services. My name is Sara. I am a Pediatric Sleep Consultant, Postpartum Doula and Breastfeeding Counselor that provides a wealth of support to the Postpartum Community.

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Booking policy

Email: sara@notapeepsleepconsulting.com

Reviews

Based on 1 review

Amy Frazita·
As we begin the process of better sleep, Sara has been wonderful! She is so supportive, gives great ideas, listens, and is confident my guy will sleep if we follow through with the plan. I would recommend others reach out to her to get the support you may need!!

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Email: sara@notapeepsleepconsulting.com

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Not a Peep Sleep Consulting Postpartum Support Services

Services

15 Minutes Meeting

Fundamentals to Sleep Success Class

Quick Fix Consult Call

Newborn Package

Infant Package #1

Infant Package #2

Newborn #2 & Infant #2 Combo

Toddler Sleep Plan

Breastfeeding/Pumping/Bottle Feeding Consult

4th Quarter Connections - Postpartum Support Session & Coaching

Postpartum Preparation Educational 1:1 Class Session (4th trimester)

Postpartum Planning & Postpartum Support Coaching

Classes

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Not a Peep Sleep Consulting Postpartum Support Services

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